Would you say you're more caterpillar than butterfly, or somewhere between the two at the moment? Neither one nor the other, just hanging...

A world marred by violence, daily headlines of wars, inequalities, break ups, breakdowns, mental illness and suffering..... Is there any...

I've had the privilege of supporting people through difficult - and often traumatic - life events for many years..... .....I've also...

❗Cost of living crisis - humanitarian disasters - climate emergency - global turmoil❗ How to navigate fragmentation when the world's...

Don't we all love storytelling and hearing stories? Stories matter. We all need stories to believe in They bring meaning to life - a...

He described it as being inside a dark cave - no light whatsoever Black as pitch - how hell might feel? Unable to tolerate noise and...

It's always fascinated me how our personalities develop - turning up in 'temporary costumes' as we go through life Add in a few...

When you love what you do, people notice When you care about what you put into it The joy you get out of it returns to you Like a pebble...

How many of us need to unplug from the crazy buzz that surrounds us? I know I do....and often. Makes a huge difference to me to have that...

🔹Communication beyond words 🔹Within, and between us 🔹Senses, and whole being, conveying what we feel 🔹Seen and felt through...

I've a couple of comments to make on this 🤔 I'd gently encourage you to think again 🤔 What if there was a 'woo way'? Not just...

Next week is a special calendar event each year..... Raising awareness - de-mystifying- and experiencing the benefits of healing in daily...

There are times when we're carried along by the 'flow of life' - a natural easeful rhythm Everything just falls into place - seamless and...

If life is a journey, why is it that so many people are obsessed with reaching destinations as quickly as possible? Ticking them off...

How are you at putting yourself first? Are you there for everyone else? A generosity of spirit that knows no bounds? Maybe you feel...

It’s human nature to feel you fit in – it feels good to belong and be accepted by others. It could be where you work, groups you belong...

There’s something about an open fire that draws us closer, drawing us in – beyond the heat that warms us up against the winter chill. For...

I'm sure I'm not alone in seeing a tsunami of posts and emails about smashing any remaining goals, making the time count, packing as much...

......I wonder how much you've been there for others - the people who are most important to you 🤔 Probably a lot more than you realise...

Sometimes it's easy to forget how much we affect and are affected by each other. We go about our everyday lives - getting more...