Wednesday's words on wellbeing.

The world's got noisier and voices louder....making it even more difficult to hear yourself think. Space to 'gather your thoughts'? A...

🎢 LIFE BEYOND CORONACOASTER - FUTUREPROOFING YOUR HEALTH🎢 In a year like no other, businesses and their people have been stress-tested...

🐝 BUZZING OR RUNNING ON EMPTY? 🔋 No matter how much - or how little - time we have, it's always going to be LIMITED.......because it's...

🤔 WHICH PART OF 'NO' DON'T WE UNDERSTAND?? 🙉 I couldn't resist sharing this visual! I've just posted about the power of saying 'no'...

🎶 GOOD VIBRATIONS - MORE THAN A BEACH BOYS' SONG 🎶 Immersed in a 🎨 of colours, textures, and scents....the company of like minds...

🏞 SPACE TO B R E A T H E, THINK, AND HEAL...... I'm all for getting into nature whenever, wherever, and however I can - because I'm a...

That's the question we asked ourselves this afternoon at the Women in Business webinar, which was hosted by BIPC Devon and facilitated by...

🌱🍄🐝 Just pottering in the garden - who knew it would take on? Even if you don't feel like venturing out for an energetic hike -...

Here's a start...... 1. LET GO OF SHOULDS....guilt trips disguised as obligations. Frees up time and energy. 2. GET AWAY FOR A DAY....a...

🦸‍♀️ TIME FOR HR TO PUT THEMSELVES FIRST 🦸‍♂️ In a year like no other, HR professionals have been under the spotlight and stress-tested...

MOVING BEYOND CRISIS....ARE YOU MIND-BODY READY? Since March 2020, what have we learned? 💡Expect the unexpected 💡The future's uncertain...

Out walking, I saw my first butterfly this year..... Got me thinking about the chrysalis that cocooned the caterpillar until the...

When you are unable to go outside, go inside. Within each and every one, there is a safe haven from which wisdom emerges and healing in...

❓Individual castle built on sand ❓Society built on community, collaboration, and compassion What will be your contribution to a new world...

It’s likely that you and your business will have been ‘stress tested’ more than at any time ever, before March 2020. Has it taken its...

Life, as they say, is stranger than fiction and life during 2020 is the stuff of horror stories, fairy tales, heroic journeys, and...