With reports of burnout on the rise, it's an important question to ask. I’ve often called HR the ‘gift that keeps giving’….until there’s...

If you're anything like me, you love words and you love out of the ordinary phenomena....those things in life that raise a smile, strike...

It always rings alarm bells when I hear someone saying that they don't have time to relax - they're far too busy to stop what they're...

......I wonder how much you've been there for others - the people who are most important to you If I asked you who the most important...

Away from the office environment with space to reflect and share concerns and experiences with work colleagues - Clevedon Hall Limited...

My first 'in person' event since 2019

Wednesday's words on wellbeing.

The world's got noisier and voices louder....making it even more difficult to hear yourself think. Space to 'gather your thoughts'? A...

🎢 LIFE BEYOND CORONACOASTER - FUTUREPROOFING YOUR HEALTH🎢 In a year like no other, businesses and their people have been stress-tested...

🐝 BUZZING OR RUNNING ON EMPTY? 🔋 No matter how much - or how little - time we have, it's always going to be LIMITED.......because it's...

🤔 WHICH PART OF 'NO' DON'T WE UNDERSTAND?? 🙉 I couldn't resist sharing this visual! I've just posted about the power of saying 'no'...

🎶 GOOD VIBRATIONS - MORE THAN A BEACH BOYS' SONG 🎶 Immersed in a 🎨 of colours, textures, and scents....the company of like minds...

🏞 SPACE TO B R E A T H E, THINK, AND HEAL...... I'm all for getting into nature whenever, wherever, and however I can - because I'm a...

That's the question we asked ourselves this afternoon at the Women in Business webinar, which was hosted by BIPC Devon and facilitated by...

🌱🍄🐝 Just pottering in the garden - who knew it would take on? Even if you don't feel like venturing out for an energetic hike -...

Here's a start...... 1. LET GO OF SHOULDS....guilt trips disguised as obligations. Frees up time and energy. 2. GET AWAY FOR A DAY....a...

🦸‍♀️ TIME FOR HR TO PUT THEMSELVES FIRST 🦸‍♂️ In a year like no other, HR professionals have been under the spotlight and stress-tested...

MOVING BEYOND CRISIS....ARE YOU MIND-BODY READY? Since March 2020, what have we learned? 💡Expect the unexpected 💡The future's uncertain...

Out walking, I saw my first butterfly this year..... Got me thinking about the chrysalis that cocooned the caterpillar until the...

When you are unable to go outside, go inside. Within each and every one, there is a safe haven from which wisdom emerges and healing in...