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🎁 In the season of goodwill... of giving, and receiving......I wonder how much you've been there


......I wonder how much you've been there for others - the people who are most important to you 🤔 Probably a lot more than you realise


If I asked you who the most important people in your life were, would YOU be one of them? Probably not. Maybe it's time to give back to yourself ......🪃


We've seen just how much the external world can change around us 🎡


The impact it's had on how we live and work, our health, and our relationships 🤯


What's become increasingly clear is the need to pay attention to our inner world - if we're to thrive in the toughest of times 🧘‍♀️


As we come to the end of another year, how about thinking about yourself for a change - what gift would you give yourself for the new year?


A great start would be to think of yourself as the most important person in your life 🥇 After all, it HAS to start with you - if not you, then who?


What or who are you giving your energy to? Is it a good investment?


Don't put yourself last, at the end of the queue. Give yourself the gift of self-care.....and not just for Christmas 🌱





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