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šŸŽ In the season of goodwill... of giving, and receiving......I wonder how much you've been there

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......I wonder how much you've been there for others - the people who are most important to you šŸ¤” Probably a lot more than you realise


If I asked you who the most important people in your life were, would YOU be one of them? Probably not. Maybe it's time to give back to yourself ......šŸŖƒ


We've seen just how much the external world can change around us šŸŽ”


The impact it's had on how we live and work, our health, and our relationships šŸ¤Æ


What's become increasingly clear is the need to pay attention to our inner world - if we're to thrive in the toughest of times šŸ§˜ā€ā™€ļø


As we come to the end of another year, how about thinking about yourself for a change - what gift would you give yourself for the new year?


A great start would be to think of yourself as the most important person in your life šŸ„‡ After all, it HAS to start with you - if not you, then who?


What or who are you giving your energy to? Is it a good investment?


Don't put yourself last, at the end of the queue. Give yourself the gift of self-care.....and not just for Christmas šŸŒ±





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