🎁 In the season of goodwill... of giving, and receiving......I wonder how much you've been there

......I wonder how much you've been there for others - the people who are most important to you 🤔 Probably a lot more than you realise

If I asked you who the most important people in your life were, would YOU be one of them? Probably not. Maybe it's time to give back to yourself ......🪃

We've seen just how much the external world can change around us 🎡

The impact it's had on how we live and work, our health, and our relationships 🤯

What's become increasingly clear is the need to pay attention to our inner world - if we're to thrive in the toughest of times 🧘‍♀️

As we come to the end of another year, how about thinking about yourself for a change - what gift would you give yourself for the new year?

A great start would be to think of yourself as the most important person in your life 🥇 After all, it HAS to start with you - if not you, then who?

What or who are you giving your energy to? Is it a good investment?

Don't put yourself last, at the end of the queue. Give yourself the gift of self-care.....and not just for Christmas 🌱