Wednesday's Words on Wellbeing
It might be a wet and windy Wednesday outside, but my emotional weather conditions are a blue sky and bright with sunshine all the way.
At the heart of what I do, I show business owners and professionals how to find peace of mind and bring purpose into their lives - no matter what the past's been like or what's still to show up.
Creating a balance that works for them and finding ways to sustain it with effortless effort. Futureproofing their mind/body health so they're able to thrive in even the toughest of times.
Delighted with the heart-warming feedback from a participant in one of my recent webinars. So reassuring to know that what I do is making a difference to their wellbeing and quality of life. Huge thanks - you know who you are.
"It was an absolute pleasure to have attended one of Ann's webinars : 'Futureproofing your Mind/Body Health to Create a Thriving Business'. Ann has such a calming and engaging presentation style and her content resonates with her audience from the outset. She is such an authentic speaker, who comes from a place of personal experience and growth. As she shares her tips to help create a life at which you can thrive, you realise that there is so much more that we can all do to optimise our energy levels, she demonstrates some simple, yet incredible effective techniques that immediately make you feel less jaded, it is fascinating! During the webinar, I realised that I had without doubt experienced 'burn out' previously, the penny has eventually dropped and I learnt so much about why that was and I now have the tools to set boundaries in the future. I would highly recommend Ann as an holistic and leadership coach to any small business or entrepreneurs who wish to invest in the wellbeing of their staff and themselves" - Tanya Woodland, Business Support Professional