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  • Writer's pictureAnn

Life Beyond Coronacoaster

Updated: Oct 4, 2021


In a year like no other, businesses and their people have been stress-tested to limits that none of us could ever have imagined - or thought possible - prior to 'Coronavirus Spring 2020'. And yet, the level of resilience and extent of adaptability have been clear to see despite the traumatic circumstances we each experienced.

I've been delivering a series of self-care talks and webinars to businesses and professional bodies over the past few months to provide whatever support I could to futureproof their health for the uncertain times that lie ahead. They've been really appreciated and feedback has been positive and inspiring. Here are a couple of examples from Plymouth Science Park Ltd 👇

💬 Ann's webinar provided a much needed insight and guidance on the important topic of self-care and support for your colleagues and the value this can bring to your business - both in terms of productivity and economic gain, but also in terms of staff happiness and wellbeing in the workplace. Her professional approach and wealth of experience provided a really informative and valuable session which was both relaxed and inclusive.

💬 It's so easy to get sucked into your work and forget the little things you can do to take care of yourself - stretch, relax your eyes, resettle. I came away from Ann's session with tangible exercises and routines I can do throughout the day to keep myself balanced and focussed, all without leaving the desk.

A participant in one of my webinars has since commissioned me to deliver a webinar series for their HR team to prepare them for resetting the organisation to a permanent hybrid working model and I'm currently developing the third webinar for the team.

If this sounds like support that could benefit your team, your business, or your organisation get in touch and let's have a chat.

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