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Just Pottering In The Garden

๐ŸŒฑ๐Ÿ„๐Ÿ Just pottering in the garden - who knew it would take on?


Even if you don't feel like venturing out for an energetic hike - especially if you see โ›ˆ gathering above you - you can always fit in a bit of gardening even if it's just 15 minutes before the heavens open.


That's what I do if I just need to clear my head, get some fresh air, or gentle exercise - weeding (always blessed with 'wild flowers' making an appearance!), planting, or pruning. It's amazing how much better I feel afterwards and feel that I've achieved something in a short period of time. Hearing the ๐Ÿฆ๐Ÿฆœ singing and the ๐Ÿ๐Ÿ buzzing make it all the more worthwhile.


Have you caught the greenfingered bug ๐Ÿ› yet? BTW, there's no risk of overdosing on gardening!


Here's a short video sharing the research behind the feel good factor ๐Ÿ‘‡




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