What Gets in The Way of Putting Yourself First?
Amongst the many boulders that stop us in our tracks, we ourselves can - and do - get in the way of putting ourselves first in our businesses. Here are a few we discussed :
❌ when your passion for work becomes an obsession
❌ putting yourself last
❌ what you believe to be true
❌ comparing yourself with authors of social media posts
💡 So, what can we do about it? Here are some practical steps we can take :
✔ Set boundaries that protect your energy and wellbeing
✔ Start saying 'no' or 'not yet'
✔ Let go of 'shoulds' - guilt trips disguised as obligations
✔ Be YOURSELF and show up in all your unique humanness
It was a great discussion and I look forward to returning next month to deliver two more webinars in this series.
Meanwhile, why not think about your own 'non-negotiables' - what are the 'must haves' for you so you're able to thrive in your business? Why not share them here - I'd love to know what it is you value 🤔